reclaim hope BOOK

The Reclaim Hope: Empowering Your Life Through Five Strategies book is a combination of strategies, practical applications, and narrative stories presented in six main sections. The introduction focuses on how our brains respond to trauma. We then teach you the 5 Strategies to Reclaim Hope that will help you on your path to healing. These include: Awareness, Acknowledgement, Power Through Surrender, Mindfulness, and Faith.

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