Reclaim Hope Workbook for Participants

In February 2022, The Younique Foundation, Finding Hope Support Groups, and Defend Innocence were rebranded as Saprea.

All references on the website to our former brands are now synonymous with the new brand. You can learn more about the rebrand here.

reclaim hope WORKBOOK

The Reclaim Hope Workbook is a companion to Reclaim Hope: Empowering Your Life Through Five Strategies. The exercises in this workbook will help you put these strategies into practice.

The third edition of Reclaim Hope Workbook is now available!
Download this new version below.

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Participant Materials The Five Strategies Script Check-in Worksheet Strategy Videos Reclaim Hope Book Reclaim Hope Workbook Grounding Videos Self-Care Practice Wheel of Emotions